Gut Restoration

Brittany Ippolito

March 17, 2025

At home gut cleanse for gut restoration

Intro

One of the most common issues I see amongst dogs are gut infections and imbalances. Dog parents are looking for that one silver bullet to solve the problem, but the silver bullets they are often looking at are supplements. Will this mushroom fix it? How about a new probiotic? Bee pollen? CBD? This $50 jar of microalgae? 

What most dog parents don’t realize is that they already have remedy in their kitchen, and if it’s not there then it’s at their local grocery store. It’s not just about killing the infection with natural herbs and supplements either. If we do that then are we really doing anything different than what convential drugs do?

The solution is intentionally selected foods, herbs and supplements that resonate with and gently guide your dog’s internal terrain back to a state of balance so that they become an inhospitable and resilient environment to gut pathogens.

What Kind of Infection is it?

There’s no way of knowing what type of infection it is unless the dog is brought into your vet for medical testing. Common culprits that pop up are fungal, bacterial, worms, protozoan or even viral infections. Essentially, it is some type of undesirable microbial overgrowth.

These microbial overgrowths begin in the gut. Your dog’s gut includes their stomach, small intestine and large intestine. The infection is often residing in the small and/or large intestine, occasionally the stomach. The infection can be a microbe that naturally exists in your dog’s gut, but populations grew beyond normal levels and this is when the microbe in question becomes a problem. As it continues to grow out of balance, we start to see the visible signs of a gut infection on the exterior of the dog.

Symptoms of a Gut Infection

There’s a wide range of symptoms that occur with gut imbalances and a dog does not have to have ALL of them. The most common symptoms are rust colored fur staining, tear stains, cornchip/cheese smell, itching, allergies and there’s almost always some sort of gastrointestinal disorder occurring.

Here is an extended list of symptoms that can be connected to poor gut health:

Dog’s History

The dog will oftentimes have a history of parasites, worms, yeast or bacteria that has popped up in fecal tests and cytologies

Digestive Issues

Chronic loose stool/diarrhea, mucus and/or blood in stool, watery diarrhea, explosive bowel movements, alternating loose stool and constipation, odd colored stool, abdominal pain, pain/discomfort after eating, peristalsis issues, gas, bloating, burping, acid reflux, nausea, vomiting, IBD/IBS, food sensitivities, food allergies, leaky gut

Strange Habits

Ravenous or low appetite, dehydration, aversion to water, coprophagia, pica, licking/chewing paws, licking floors or other strange objects, itchy and scooting bum

Body Condition

Poor coat health, rust colored staining on coat, itching, inflamed skin, ear/skin infections, feeling damp, tear stains, smelling like corn chips or cheese, failure to thrive, muscular/joint pain, respiratory congestion, chills, fever or alternating between chills/fever, weight loss, bad breath, poor oral hygiene, saliva that stains red, slimy saliva, white or yellow tongue coating

Mental Struggles

Instability, anxiety, anger, reactivity, fear, depression, low energy, lethargic, insomnia, hypersensitivity to lights/sounds

Note: symptoms may worsen around the full moon and may be temporarily relieved by dewormers, antibiotics, immune system suppressants, etc. 

How Do Gut Infections Occur?

Poor Diet

Kibble and canned food diets can contribute to poor microbiome health and create an internal environment that favors poor gut health. Processed food, while easy and convenient to purchase and feed, is oftentimes made with poor quality ingredients, an overabundance of starch, rancid and/or high levels of fat, and an overabundance of synthetic or chemical based ingredients. These foods are also highly processed, meaning any life force, energy or real nutrition that was once in the food has been lost. There is nothing real in these foods that are fueling your dog's vitality.

Inappropriate Diet

This can be any diet that is incompatible with your dog's constitution and can even include fresh food diets. In a world of about 900 million dogs, there is a WIDE range of what any one of those dogs will do well with. The three pillars of the canine diet are protein, fat and carbs. It is the balance between those three components that can be different for every dog and even the sources from which those three categories come from can make the diet even more unique to the individual.

Drugs/Chemicals

Drugs and chemicals can introduce imbalances to your dog's internal terrain which can make them prime real estate for pathogens to take over. Other drugs/chemicals can introduce toxins, like heavy metals, which not only cause inflammation but also serve as a protective environment for pathogens. Most of us also know that drugs/chemicals have the potential to wipe out not only bad microbes but the good ones as well, leaving your dog’s gut ecosystem in a vulnerable place. This is not to demonize drugs/chemicals either, they are sometimes necessary, but they don't always come without side effects either. When we educate ourselves about the potential side effects, we can prepare and help our dogs through those necessary times of use.

Weak Digestion

In Traditional Chinese Medicine, gut infections can arise from having weak digestion. This is referred to as Spleen Qi Deficiency or Stomach Qi Deficiency. When digestive function is weak, food sits in places longer than it should. It becomes overly fermented, which is inflammatory to the intestines and serves as food source to pathogens. These are situations that will oftentimes end with explosive bowel movements, yeast overgrowth and leaky gut. 

Weak Immunity

Dogs with a weak immune systems may struggle to keep their gut ecosystem in check. Sadly, I am seeing more and more puppies with clear evidence of yeast infections. What leads to weak immunity? Poor diet and genetics, drug/chemical overuse, age (puppies and geriatrics), stress. 

Environmental Factors

You may notice your dog’s symptoms flare up during specific seasons. Perhaps your dog gets worse during the hot/damp summer or perhaps it is the cold/damp winter that affects them. Observe when your dog is vulnerable and prepare them ahead of time. Even the environment of your home can impact a dog prone to gut infections. Homes that are too humid or have constant AC running can create too much Dampness or Cold in your dog. 

Their Emotions

TCM recognizes that emotions affect the body’s ability to function. The organ that is said to be the most sensitive and most influenced by emotions is the Liver. When Liver function is impaired, it can lead to an imbalance known as Liver Qi Stagnation, which can lead to a multitude of digestive issues and a reduced ability to filter out and eliminate toxins and pathogens

Your Emotions

This is a tough one to address. I have been told my emotions were causing my dog's health issues. Words stick with you and this experience I had still gets in my head. As it would turn out, my emotional state was not the source of my dog's health issues.

I do believe dog's are highly intuitive creatures and can not only deeply sense but interpret and even mimic our emotions. I also understand chronic stress can lead to illness. However, for the large majority of us, I do not entirely stand behind the notion that we can transfer illness to our dog's THAT easily in that way.

Now, that being said, because dogs are highly sensitive and highly aware of our headspace and they can and will take on our emotions, when they are in the process of healing, we do need to be mindful about whether or not the environment we are creating for them is conducive to their healing.

This does NOT mean you can't ever have a negative thought, or never get angry, sad, upset, etc - you are allowed to have emotions. Just make sure that you are not introducing an unmanageable amount of stress to your dog and consider THEIR emotions in everything. I always try to think about my dog's behavior or even his health mishaps and what he and his body are trying to tell me.

In your quest for healing your dog, don’t forget that your unconditional love for your dog is more than they've ever asked for. Don't underestimate the power that laughter, singing, dancing, playing, exercise and fresh air can have. The mind and spirit are very much included in the healing of the body. 

Common Supplements

Every gut restoration case is different and unique, making it impossible to lay out a plan that works 100% of the time for 100% of the dogs, but these are a few supplements that can be helpful.

Dogs with gut imbalances are typically sensitive and it is always best to move slowly when it comes to introducing supplements. ALWAYS start with ¼ of the suggested dose and SLOWLY work your way up to the full dose or stop where your dog is comfortable.

Protocols to rewire the gut that are too strong can be uncomfortable and intolerable for the dog. If you notice symptoms are worsening, you could be on the right track but are moving too fast - slow and steady wins this race.

Common supplements to restore your dog's gut

  • prebiotics
  • probiotics
  • fiber
  • mucilages
  • gut chelators
  • bone broth
  • L-glutamine
  • digestive enzymes
  • Eastern, Western and culinary herbs
  • omega-3 fatty acids

Steps to Restore Gut Health

When it comes to gut restoration cases, I utilize a combination of Western and Eastern medicine. Again, it is hard to give an exact protocol that works 100% of the time for 100% of the dogs because every dog is their own unique individual. You may not need to follow ALL of these steps nor do they HAVE to be done in this order. Follow your dog's lead above all else. If you find your dog's symptoms are worsening, you may not be selecting foods, herbs and supplements that resonate with your dog's body or you could be moving too quickly through your protocol and are triggering die-off symptoms. If this is the case, I recommend slowing down and move a pace that is more comfortable for your dog.

  1. Remove Triggers
    • This takes a keen observation on your part to identify what your dog is sensitive to. The idea is to remove anything that is triggering an inflammatory response in your dog so their body can do most of the healing itself. Once your dog has been healed and stable for at least 6 months, then you can start to reintroduce foods that were once triggers very slowly and one by one. If your dog continues to react to them then remove the trigger. The goal is to have your dog trigger free, but in some cases, there may always be a few things that remain triggers. As you widdle your dog's diet down, you may bump into foods you didn't know were triggers. It's ok to have minor setbacks - healing is not linear.
    • Common culprits: eggs, dairy, proteins, seafood, emotions, prebiotics, probiotics, overly sweet foods, aged foods, fermented foods, processed or even store bought food/snacks/chews, leftovers, histamines, raw food, cold food, certain fibers, fresh food diet that doesn’t support your dog’s constitution, chemicals/drugs/vaccines, dirty bowls, dirty toys, stress, over-supplementation

  1. Feed a Fresh Food Diet
    • Dogs with unbalanced guts need to be eating real food. In TCM, food possesses energy, vitality and action and can be used to rebalance and rewire your dog’s internal terrain. This is something processed food cannot do. Your dog's diet should be SIMPLE, BASIC and TRIGGER FREE. Please do not worry about needing to feed your dog a fancy diet loaded with unnecessary variety and exotic ingredients. Your dog needs to master the basics first, and they need this diet to be easy to digest and assimilate.
    • I recommend making sure the diet is suitable for all of your dog’s unique tendencies, contains all the essential vitamins, minerals, amino acids, carbs, and fats needed for a healthy canine diet - please book a consultation with me if you need help building your dog a diet and food therapy protocol to help them rebalance. It doesn't HAVE to be homemade, but I STRONGLY recommend that what they're eating is real food.

Common Vitamins/Minerals missing from homemade diets:

  • vitamin D
  • vitamin E
  • b-vitamins
  • calcium
  • chloride
  • copper
  • iron
  • manganese
  • zinc
  • iodine

  1. Identify Your Dog’s Internal Terrain
    1. Warm/Damp
      1. Lots of external symptoms like redness, itching, infections, coat staining, odors, excessive panting, feels warm, some digestive issues may also be present like loose and/or mucousy stools, sluggish digestion, preference for cold floors, dry mouth but no desire to drink water
      2. Opt for a cooked diet with neutral-cooling proteins balanced with veggies and herbs that are cooling and drying
    2. Cold/Damp
      1. Digestive weakness like bloating, discomfort after eating, regurgitation, vomiting, loose stools (especially with undigested food), burping, hiccuping, sunbathing, no desire to drink water
      2. Opt for a cooked diet with neutral-warming proteins balanced with veggies and herbs that are warming and drying
    3. Hot/Dry
      1. High levels of inflammation, mucus and/or blood in stool, bilious and/or bloody vomiting, excessive panting, warm to touch, severe food intolerances/allergies, severe skin inflammation, undigested food in stool, tendency to be thin, high thirst levels
      2. Opt for cooling and moistening proteins, veggies and herbs. May be able to eat cooked or raw
    4. Combination
      1. Equal signs of any combination of the categories. You may even find your dog progresses through all three stages as they heal
      2. Start with the imbalance that is most prominent

*NOTE: if you aren't familiar with what foods and herbs do what, then it may be time to reach out for help by booking a Food Therapy Consultation with me for a custom recipe and diet plan to help you and your dog through this process.

  1. Support Digestion
    • Make sure your dog is digesting and fully breaking down food. If they are not then you will notice symptoms like loose stool, large stool, absence of or delayed stools, bloating, regurgitation, vomiting, acid reflux, weight loss or weight gain, lack of appetite, lethargic, malnutrition. Use the appropriate foods, herbs and supplements to strengthen your dog’s digestive system.

  1. Chelate the Gut
    • Clean out toxins, heavy metals, etc. residing in the gut. This process disrupts the environment of pathogens and makes your dog's internal terrain less hospitable. Heavy metals act as a protective house for pathogens and they can even absorb these toxins. This may cause the body to be reluctant to kill and let go of pathogens because it runs the risk of allowing those toxins to start circulating in the bloodstream, which can trigger “die-off” symptoms like headaches, nausea and fatigue. It's a very unpleasant experience.

  1. Repair the Gut Lining
    • There are foods, herbs and supplements to help soothe inflammation, rebuild the lining of the gastrointestinal tract and seal a leaky gut.

  1. Support the Pathways of Elimination
    • If your dog cannot eliminate toxic buildup and pathogens, then everything re-circulates in their body. Make sure your dog has regular stool and urinary habits. Feed foods to support the bowels, liver, kidney and lung systems. Use appropriate bath products to clear and clean the skin. https://www.dogfoodtherapy.com/post/soothing-suds

  1. Fumigate the Gut
    • Add in foods and herbs to kill pathogens.

  1. Repopulate the Gut
    • Add in foods, herbs and supplements to help crowd out remaining pathogens and repopulate the gut with beneficial microbes. This step can also support your dog's immune system to prevent reinfection while your dog’s gut is healing and strengthening. Make sure what you're using agrees with your dog's system - certain items can make the situation worse if introduced at the wrong time or if a particular item doesn't agree with your dog's gut.

  1. Immune Support
    • Add in foods and herbs to strengthen the dog’s immune system. Strengthening the immune system means strengthening the dog or in this case, the “host”. When you strengthen the host, you can strengthen the pathogen aka the bad microbes. Pay close attention to how your dog reacts to having their immune system strengthened. If symptoms worsen or re-emerge, then they are not ready for this step.

Closing

That was a lot, right? Take a deep breath. If I can do this then you can do this. 

Remember that bad microbial overgrowths are the result of an imbalance residing in your dog's microbiome. Symptoms can be obvious and present on the exterior of the dog, more subtle and present on the interior of the dog or both. 

It’s common for dog parents whose dogs have gut health issues to have them on an overabundance of supplements. The intention is coming from a good place, but gut imbalances are conditions where the dog’s body is in a state of EXCESS. Your dog is already struggling to process even the basics. Feed only what is NECESSARY and remove everything else. Less will be more.

Aside from that, the cure is not fancy and expensive supplements. It is REAL nutrition with carefully selected foods, herbs and supplements that gently guide your dog’s internal terrain back to a state of balance so that they become an inhospitable and resilient environment to gut pathogens. 

I cannot lie to you and say this process is always easy peasy though. For some dogs it may be something in their diet that was triggering the overgrowth and simply removing it was enough to do the trick. For others, it may require simple food therapy adjustments you weren’t aware needed to be made, and then there will be dogs that need guided help and stronger food and herbal therapy with long term maintenance protocols. 

It can be a journey that requires time, energy and diligence from you - the dog parent. If you have gone through this protocol and find yourself stuck or needing one on one help with restoring your dog's gut, book a Food Therapy Consultation with me at www.dogfoodtherapy.com 

Get 1:1 guidance and help with your dog

Looking for advice and help with your dog's diet and nutritional needs? 

Book a one on one call with me where we'll go through your dog's history, habits and any current health concerns. You'll receive tailored recipes and food/herbal therapy guidance on what will best meet their needs. I am also available to chat if you have questions along the way!

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